running

first run in a month.

my last run was exactly one month and a day ago. the cold i had at the time kicked into high gear, and i was desperate to shake it, so i took a hiatus from my running. the frustrating thing was that i had only been back to running for less than a month, and then i had to stop.

the cold left about a week ago, and no relapses, so tonight i hooked up the ole nano to the nike+ shoes and circled the seminary campus. it felt great. i took it easy, but it felt great anywho.